This is just a short overview / every session is designed individually to your needs after a short conversation at the beginning:
- my sound room will be energetically cleansed when you arrive - now being a safe space for your personal sound bath
- quick health check up
- including a cup of tea or a glass of water (drinking enough is vital)
- devising the wish/intention for this session
- drawing a card from my many different decks, if you like
- getting you in a comfortable position (enough pillows and blankets available, even warm water bottle, if needed)
- attuning to deep, relaxed breathing /connecting to the healing sphere
Start of the actual sound session:
- assessing your energy field with the smallest crystal bowl
- during the session, I may use all instruments or only a few, depending on you, your preferences and what is needed that day (maybe a wild, releasing drum session, maybe only a soothing chime cocooning you in…)
- end of session is indicated by the gentle sounding of the chime
- grounding with rattle and other techniques, to get you back to reality
- feedback, water, talk, chocolate :-)
Sessions will take about 1 hour.